The Fact About drinking matcha green tea on an empty stomach That No One Is Suggesting
When is the greatest the perfect time to consume green tea during the night time? Among five:30 p.m. and six:30 p.m., your cortisol stages are also substantial, so green tea should be avoided through this time also. This is certainly when you are very likely getting evening meal anyway. If you need to do drink green tea, take in it an hour or two a